your study path

… taking positive steps.

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Welcome to Your Study Path!

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beauty being happy Being Mindful Breathe distraction exercise experience good things gratitude judgements make it happen making plans motivation Perfect Day reactions savour happiness Sensory Photograph skills sleep slowing down time unexpected walking Welcome your energy levels

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Welcome to Your Study Path!
What else is out there?

Tag Archives: good things

Step 22 – 3 more good things

February 26, 2014 by mnjorgensen

Tagged good things, making plans, motivation, time

Step 21 – 3 good things

February 25, 2014 by mnjorgensen

Tagged good things, making plans, motivation, savour happiness

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Steps 1 - 9

Step 1 – Welcome to Your Study Path
Step 2 – GRIT, and sensory photographs
Step 3 – A Perfect Day
Step 4 – Putting it into action
Step 5 – Taking a walk
Step 6 – Watch where you walk
Step 7 – Walk in
Step 8 – Savour
Step 9 – Savour again

Steps 10 - 19

Step 10 – Breathe
Step 11 – Face Value
Step 12 – Gratitude
Step 13 – B Grateful
Step 14 – Reactions
Step 15 – Hanging over me
Step 16 – Slowing Down
Step 17 – The Unexpected
Step 18 – Having Time
Step 19 – Taking Time

Steps 20 - 29

Step 20 – A little more time
Step 21 – 3 good things
Step 22 – 3 more good things
Step 23 – Hold your hands
Step 24 – Being Mindful
Step 25 – Sleeeeepy
Step 26 – Mindful life
Step 27 – Mindful Chat
Step 28 – Finding beauty
Step 29 – Skills

Steps 30 +

Step 30 – Where to from here?
Step 31 – What did you think?
Step 32 – What else is out there?

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